FemaleNetwork.com: Getting Enough Nighttime Sleep May Help You Stay Alert and Withstand Pain

FemaleNetwork.com

Getting Enough Nighttime Sleep May Help You Stay Alert and Withstand Pain Dec 6th 2012, 12:00 <img style="float: right;" src="http://www.femalenetwork.com/images/1212/enough-sleep-in.jpg" alt="" />Here's another reason why getting the right amount of shut-eye every night is important. New research published in the journal SLEEP and reported on ScienceDaily.com has noted that giving your body the rest it needs increases your alertness and reduces your sensitivity to pain. ... Media files: crop-1354758769-single-getting-enough-nighttime-sleep-may-help-you-stay-alert-and-withstand-pain.jpg (image/jpeg, 0.1 MB)

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