FemaleNetwork.com: Switching between Walking and Running Helps You Save Energy

FemaleNetwork.com

Switching between Walking and Running Helps You Save Energy Feb 14th 2013, 12:00 <img style="float: right;" src="http://www.femalenetwork.com/images/1302/2013-02-14-photo-walking-running.jpg" alt="" />You may think that running to the nearest bus stop is the fastest way for you to get there, but according to ScienceDaily.com, alternating between jogging and dashing may get you to your destination at almost the same amount of time and with a lot of energy to spare. ... Media files: 2013-02-14-photo-walking-running-sm.jpg (image/jpeg, 0.1 MB)

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